Eye twitching: What to do

Eye twitching happens to many of us from time to time, especially when we feel tired. Generally transient and benign, this unpleasant disorder consists of rapid contractions of the muscle (fasciculation) that closes the eyelids (orbicularis oculi), causing an eyelid tremor. Its exact causes are unknown. Fasciculation can reach all muscles but more frequently those Read more about Eye twitching: What to do[…]

Cycling has lots of health benefits

Cycling: The benefits

An outdoor sport, cycling is a very complete and fun discipline that can be practiced at any age. Its regular practice is excellent for health, both mentally and physically. It is an inexpensive sport that respects the environment and is easy to fit even in a busy schedule. The Benefits Impact on mood We know Read more about Cycling: The benefits[…]

Headphones and Vistasaffron for health podcast

Health Podcast about Vistasaffron

  Listen to this health podcast about VISTASAFFRON, Macular support for Baby boomers with organic saffron 20mg. Pharma Phoenix pharmacist is interviewed by Josh Lane, host of the weekly wellness radio show Here’s to Your Health. Learn what the macula is, as well as why it needs nutrition and supplementation. Discover how saffron, lutein, zeaxanthin Read more about Health Podcast about Vistasaffron[…]

stop bad habits for your eyes

10 bad habits for your eyes

You never think about it, but some everyday bad habits threaten the health of your eyes while weakening your sight. Sleepless nights, reading in the dark, smoking, spending endless hours on the internet or watching too much TV, are those part of your life? Our environment is already tough on our eyes, especially in big Read more about 10 bad habits for your eyes[…]

Blue light from computer screen

Blue light and eye health

Do you work on a computer all day, or look at your smart phone often? If so your eyes probably feel tired, itchy or watery after a while. Learn how to protect your eyes from the blue light emitted by our technology devices. What is it Blue light and why can it be harmful? Blue Read more about Blue light and eye health[…]

How to stop a nosebleed

Nosebleeds: dos and don’ts If you ever watched the TV show Frasier, you may remember that of the main characters, Frasier’s brother, was said to have a nosebleed every time he tells a lie. You see him reaching for his nose when he makes up excuses. It is like a modern version of Pinocchio. Let’s Read more about How to stop a nosebleed[…]