Cycling has lots of health benefits

Cycling: The benefits

An outdoor sport, cycling is a very complete and fun discipline that can be practiced at any age. Its regular practice is excellent for health, both mentally and physically. It is an inexpensive sport that respects the environment and is easy to fit even in a busy schedule. The Benefits Impact on mood We know Read more about Cycling: The benefits[…]

Computer vision syndrome: what to do about it

With so many of us using computers at work and at home, computer vision syndrome has become a major job-related complaint as well as an issue for seniors and children. Our eyes were originally designed to see mostly from afar, rather than spending so much time on our digital devices. When we stare at a Read more about Computer vision syndrome: what to do about it[…]

Headphones and Vistasaffron for health podcast

Health Podcast about Vistasaffron

  Listen to this health podcast about VISTASAFFRON, Macular support for Baby boomers with organic saffron 20mg. Pharma Phoenix pharmacist is interviewed by Josh Lane, host of the weekly wellness radio show Here’s to Your Health. Learn what the macula is, as well as why it needs nutrition and supplementation. Discover how saffron, lutein, zeaxanthin Read more about Health Podcast about Vistasaffron[…]

stop bad habits for your eyes

10 bad habits for your eyes

You never think about it, but some everyday bad habits threaten the health of your eyes while weakening your sight. Sleepless nights, reading in the dark, smoking, spending endless hours on the internet or watching too much TV, are those part of your life? Our environment is already tough on our eyes, especially in big Read more about 10 bad habits for your eyes[…]

saffron's health benefits

Saffron’s health benefits

Discover some of saffron’s health benefits In this article in BrainMD life, you will learn about saffron’s health benefits on the brain. Saffron can help your mood, support your immune system, promote memory and suppress your appetite. Dr Daniel Amen founded BrainMD , and he is also the CEO of Amen Clinics. Dr. Amen is Read more about Saffron’s health benefits[…]

baby boomers, couple, red thunderbird car, good vision for DMV Vision test and driver license

DMV Vision test and Baby boomers

DMV Vision test: What Baby boomers should know before renewing their driver’s license Maintaining their driver license is very important to Baby boomers. In most places driving is crucial to stay active and independent. Many people are nervous about taking the DMV vision test as they age. Here are some insight about the procedure.   Read more about DMV Vision test and Baby boomers[…]

comfortable bedroom for seniors

Fall prevention at home

  Fall prevention: Seniors, make your home safer Falls are a leading cause of unintentional injury among adults age 65 years and older. Let’s see how some home improvement can help fall prevention. Lighting Waking up in the middle of the night? Moving in the dark to turn on a light is a risk of Read more about Fall prevention at home[…]

eye chart to test your vision

Test your vision at home with our Free Eye Chart

You can use this eye chart to test your vision at home. You can also use it to test your friends and family members. We recommend that you test adults and older children who can read. Free Eye Chart What You Need to Test Your Vision at Home Something to cover the eye, like a Read more about Test your vision at home with our Free Eye Chart[…]